Back in April I talked about taking back my life. Losing weight, getting healthy and fit, working on me. As a matter of fact, I’ve been slowly but surely working on me for about seven years now, it just started in a different manner. Back then I didn’t need to lose weight necessarily–get more fit, actually, but I needed to heal from a break up.
My inspiration page…
I started things out small back then. But I’ve amped things up a bit now. Not only do I have a TN (traveler’s notebook just for Project Me, but I’ve been working on it daily. Now, thanks to Jenny Penton and her planner perfect method and Project Me, I’m concentrating on three areas: Mind, Body, Soul.
This quote by Maya Angelou sums most of it up:
My mission in life is not merely to survive, but to thrive, and to do so with some passion, some compassion, and some humor, and some style.
Since joining Project Me with Jenny Penton of Planner Perfect the beginning of July, I have started working on me even more. I’m working on my mind, body, spirit/soul. I’m delving deep into and underneath the surface. It’s so much more than just a project, it’s about being a work in progress, and yet living in the present, accepting yourself and loving yourself, but working towards improving your life, your “self,” at the same time.
My whole life, I never felt good enough, like I couldn’t do anything right. I also had abandonment issue because my father died when I was young, too young to really understand what death really is/means, and yet old enough to understand that everything changed overnight. I went from being an outgoing, fun loving child, to a mostly solitary, introverted child. I kept it all in. I read voraciously because reading allowed me to escape. Later on, I wrote voraciously. An avid reader and writer, who doodled cartoon figures, landscapes. I was creative. It was an outlet.
As an adult I still do those things. At least now I do all of them. But for many years I didn’t draw or paint. I didn’t pursue fiction writing, though I did write poetry, And deep down inside I didn’t believe that creating art, writing books, and other “creative” artist type jobs were going to support me, that I wasn’t talented enough and I’d end up the proverbial “starving artist.”
“The Artist Way” by Julia Cameron helped me come to terms with my creativity, with thinking of my writing as my job, and my art/journaling/reading/photography as my hobbies, and yet all are my passions. I could spend an entire day reading or writing or creating art, so I combine them and divvy up my day so that I can do all of those things. I’m still working on the routine, but it’s getting there slowly but surely.
Project Me will be ongoing, and I’m super excited about it. I’ve made progress in just 2 weeks.
With my daughter’s help, I made homemade bread Tuesday. This past Sunday I went to the beach, 2 hours away, with my daughter and grandson and had a blast–I got out of the house, spent time with family, relaxed, had fun, and took a daycation. 😀 I’ve also been slowly getting rid of things I don’t use, are broken or torn or worn, and slowly purging a few things, which means I am slowly getting more organized.
I let things go for too long when I was ill, in pain and needed surgery. Once I had the surgery, I tried do much too soon, and had to spend time healing again. I’m trying not to do that again–not to jump the gun and try to do a major project like cleaning and organizing my whole writing room in one day, or painting a room in a day. I’m still in pain, but I’m working through it slowly. Exercise like walking, beginner yoga, stretches, cutting the grass (with a push mower) and the like are helping.
About me: My Truths…
Anyway, Project Me is about working through some of the false truths, re-writing those false truths into authentic truths. It’s about making yourself a priority not an afterthought. It’s about nourishing your mind, body, and soul through affirmations and positivity. It’s about re-writing, “scripting” your life to make those goals, to be a happy, authentic, positive, productive, healthy (mentally and physically) person.
This is what Jenny said about Project Me:
We are going to take the time to love, nurture and care for ourselves. We are going to devote some time to identify who we are outside of the roles we play, find our talents…
So far, #projectme has helped me tremendously. Not only am I scripting my days, drawing and painting, reading, writing, purging things I don’t need or are torn/worn/too small/etc and organizing what I do want, and cleaning the house more, but I am happier. I wake up in the morning with a “hello morning” attitude. I am going to bed with a “it was a good day” feeling. And I am exercising more, finding ways to exercise even though I am in near constant pain (still). A body in motion stays in motion, I remind myself when the pain gets to me. I am also eating healthier, and on the road towards eating even healthier. Looking up new recipes, finding ways to cook things so that we are eating way less processed food.
Don’t get me wrong, I probably won’t be making my own pasta, but I can buy healthier pasta. And next spring, I want to plant a garden. That’s right. I’m so serious about it, I’ve been researching how to plant a garden for a “beginner.”
Does any of this have anything to do with my writing? Yes. Writing is a mostly solitary, sedentary profession. I get up and take breaks, real breaks now. Breaks that involve cleaning, preparing meals and cooking, art, reading, working on pages in my project me notebook as well as my other journal. I’m also stretching first thing in the morning. What I call my 15-20 minute stretches. I then write for 15-20 minutes–morning pages, a brain dump, whatever you want to call it. Within the first hour of waking up, I’ve greeted the morning, made coffee, stretched, written, and gotten dressed and am preparing for the rest of my day. Two blocks of time during my day are for writing. Morning and afternoon/evening. I split it up because I need a mental break so I don’t get burned out, and because sitting for such a long time isn’t good for me. I’m producing more words and the words are better. And, I’m no longer beating myself up if I take a day off from writing to do something important like go to the beach with my daughter and grandson. That’s a great thing. 😀